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Ready to take your training to the next level? Here are the best heart rate monitors to track your fitness and health goals from WHOOP, Garmin, Oura, and more.
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A heart rate monitor (HRM) is a personal monitoring device that allows one to measure/display heart rate in real time or record the heart rate for later study. It is largely used to gather heart rate data while performing various types of physical exercise. Measuring electrical heart information is referred to as electrocardiography (ECG or EKG).
In 1982, Polar launched the world's first wearable wire-free heart rate monitor, the Sport Tester PE 2000. [4] [5] [6] Today, Polar has products ranging from basic models for beginners to fitness enthusiasts and training systems designed for elite athletes. Polar has also developed heart rate monitoring and training systems for equestrian sports.
Wearable heart rate monitors for athletes were available in 1981. [4] Improvements in technology in the late 20th and early 21st century made it possible to automate the recording of fitness activities, as well as to integrate monitors into more easily worn equipment. The RS-Computer shoe was released in 1986.
“The more exercise and regular cardiovascular exertion that you have, the lower your resting heart rate will be,” Ebinger tells Fortune. “That’s a reflection of a healthy cardiovascular ...
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