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  2. Salt poisoning - Wikipedia

    en.wikipedia.org/wiki/Salt_poisoning

    Salt poisoning is an intoxication resulting from the excessive intake of sodium (usually as sodium chloride) either in solid form or in solution (saline water, including brine, brackish water, or seawater). Salt poisoning sufficient to produce severe symptoms is rare, and lethal salt poisoning is possible but even rarer. The lethal dose of ...

  3. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [13] The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to 20%.

  4. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

    www.aol.com/experts-weigh-quickly-reduce...

    Watch your salt intake. ... than 2,300 milligrams of sodium per day (that's just one teaspoon of salt, ... help the kidneys get rid of salt, which may help with water retention," says Dr. Bechtold

  5. Cardiologists Are Begging You Not to Make This One Mistake ...

    www.aol.com/lifestyle/cardiologists-begging-not...

    Ideally, it’s best to keep sodium consumption less than 1,500 milligrams a day, which is about two-thirds of a teaspoon—that’s not very much! But if you are someone who is super health ...

  6. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    Low sodium intake level was a mean of <115 mmol (2645 mg), usual sodium intake was 115-215 mmol (2645–4945 mg), and a high sodium intake was >215 mmol (4945 mg), concluding: "Both low sodium intakes and high sodium intakes are associated with increased mortality, consistent with a U-shaped association between sodium intake and health outcomes".

  7. 25 Unhealthiest Drinks on the Planet—Ranked by Sugar - AOL

    www.aol.com/25-unhealthiest-drinks-planet-ranked...

    Nutrition (Per 12-ounce can): Calories: 140 Fat: 0 g (Saturated fat: 0 g) Sodium: 50 mg Carbs: 36 g (Fiber: 0 g, Sugar: 35 g) Protein: 0 g. Ginger ale is many people's go-to solution for nausea ...

  8. Saline (medicine) - Wikipedia

    en.wikipedia.org/wiki/Saline_(medicine)

    The solution is 9 grams of sodium chloride (NaCl) dissolved in water, to a total volume of 1000 ml (weight per unit volume). The mass of 1 millilitre of normal saline is 1.0046 grams at 22 °C. [12] [13] The molecular weight of sodium chloride is approximately 58.4 grams per mole, so 58.4 grams of sodium chloride equals 1 mole. Since normal ...

  9. Exactly How Much Water You Should Drink to Lose Weight

    www.aol.com/lifestyle/exactly-much-water-drink...

    "Avoiding salty foods (like processed foods that usually contain a lot of salt), drinking enough water, and exercising are all ways to prevent water weight and get it to go away," Michalczyk says.