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2. I Drank Kombucha for 30 Days & Experienced 3 Life-Changing ...

   www.aol.com/drank-kombucha-30-days-experienced...

   I drank kombucha every day for 30 days and am here to tell you all about my experience. ... kombucha helps to improve your cholesterol levels, manage blood sugar, and assist with the metabolism of ...

3. Avoid This Kombucha Mistake During Dry January, Say ... - AOL

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   There’s also one time of day when all three dietitians say that you may want to avoid drinking kombucha: in the evening. “Since it is made from black, green or white tea, kombucha can produce ...

4. Fermented foods are good for you. Here's 7 to try, from ... - AOL

   www.aol.com/lifestyle/fermented-foods-good-heres...

   Kombucha It’s high in antioxidants, including polyphenols and flavonoids, and has anti-inflammatory and antibacterial properties. And despite its sugar content, kombucha may actually help lower ...

5. List of cholesterol in foods - Wikipedia

   en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

   The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

6. Should You Stop Drinking Coffee Every Day? Experts Weigh In - AOL

   www.aol.com/stop-drinking-coffee-every-day...

   In fact, nearly three quarters of Americans drink coffee every day and an astounding 2.25 BILLION cups are consumed each day. So we aren't exaggerating when we say that Americans love their coffee.

7. Coffee can help or hurt your health depending on the time of ...

   www.aol.com/news/coffee-help-hurt-health...

   Researchers set out to see if the time of day you drink coffee has any impact on heart health using information from over 40,000 adults who were surveyed about their consumption habits between ...