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2. I Drank Kombucha for 30 Days & Experienced 3 Life-Changing ...

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   I drank kombucha every day for 30 days and am here to tell you all about my experience. ... kombucha helps to improve your cholesterol levels, manage blood sugar, and assist with the metabolism of ...

3. 6 Myths About High Cholesterol Dietitians Want You to Stop ...

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   Cutting back on alcohol can make a big difference when it comes to lowering your cholesterol and improving heart health, making all of your other cholesterol-lowering efforts more worthwhile. Do ...

4. Not all kombucha is good for your gut, dietitians say ... - AOL

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5. The #1 Habit to Break If You're Trying to Lower Your ...

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   HDL cholesterol: At least 40 mg/dL for men and 50 mg/dL for women. Triglycerides: Less than 150 mg/dL. Related: What You Need to Know About Your Cholesterol Levels. Other Strategies to Lower ...

6. ‘I’m a Cardiologist With Perfect Cholesterol Numbers—Here’s ...

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   Considering all the beverages sugar can pop up in (sodas, juice, flavored coffee drinks…), it makes sense that water should be the go-to drink of choice for heart health.

7. What Happens to Your Body When You Drink a Glass of Wine ...

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   This article dives into the research on drinking red wine to help you decide if the benefits outweigh the risks. Related: 6 Best Anti-Inflammatory Drinks You Should Be Buying, According to a Dietitian