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2. Kugel - Wikipedia

   en.wikipedia.org/wiki/Kugel

   In the late 19th century, Jerusalemites combined caramelized sugar and black pepper in a noodle kugel known as the Jerusalem kugel (Hebrew: קוגל ירושלמי, romanized: kugel yerushalmi), which is a commonly served at Shabbat kiddushes and is a popular side dish served with cholent during Shabbat lunch.

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   Plus pasta, feta, and some sweet treats? Yes. Please. Shop Now. Delish Mediterranean Diet. delish.com. $16.17. ... in our perfect Chicken & Artichoke Pasta Salad and Lemon Herb Rice Pilaf.

4. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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   This make-ahead cabbage salad is the perfect dish that only gets better with time. As it sits, the flavors meld together, with the crisp cabbage and tender, nutty farro soaking up the tangy dressing.

5. Cuisine of Jerusalem - Wikipedia

   en.wikipedia.org/wiki/Cuisine_of_Jerusalem

   Yerushalmi kugel, a speciality of Jerusalem, is a unique dish combining sweet and savory flavors. Made with caramel, black pepper, and egg noodles, it develops a crisp exterior and a chewy interior when baked. This casserole, often found in Orthodox Jewish communities, is characterized by its rich, peppery, and sweet taste. [30]

6. Kugel Yerushalmi - Wikipedia

   en.wikipedia.org/wiki/Kugel_Yerushalmi

   Kugel Yerushalmi (Hebrew: קוגל ירושלמי, romanized: kugl yerushalmi), also known as Jerusalem kugel, is an Israeli kugel originating from the local Jewish community of Jerusalem in the 1700s.

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   Get the Chicken & Artichoke Pasta Salad recipe. PHOTO: RACHEL VANNI; FOOD STYLING: ADRIENNE ANDERSON. Mediterranean Pasta Salad.

8. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   1 serving Roasted Cabbage Salad with Lemon-Garlic Vinaigrette. Evening Snack (95 calories) 1 medium apple. Daily Totals: 1,796 calories, 85g fat, 102g protein, 171g carbohydrate, 43g fiber, 1 ...

9. Israeli cuisine - Wikipedia

   en.wikipedia.org/wiki/Israeli_cuisine

   Sabich salad is a variation of the well known Israeli dish sabich, the ingredients of the salad are eggplant, boiled eggs/hard-boiled eggs, tahini, Israeli salad, potato, parsley and amba. Kubba is a dish made of rice/semolina/burghul (cracked wheat), minced onions and finely ground lean beef, lamb or chicken.