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2. Cat behavior - Wikipedia

   en.wikipedia.org/wiki/Cat_behavior

   Cat behavior encompasses the actions and reactions displayed by a cat in response to various stimuli and events. Cat behavior includes body language , elimination habits, aggression, play, communication, hunting , grooming , urine marking , and face rubbing.

3. Emotional dysregulation - Wikipedia

   en.wikipedia.org/wiki/Emotional_dysregulation

   While cognitive behavioral therapy is the most widely prescribed treatment for such psychiatric disorders, a commonly prescribed psychotherapeutic treatment for emotional dysregulation is dialectical behavioral therapy, a psychotherapy which promotes the use of mindfulness, a concept called dialectics, and emphasis on the importance of ...

4. Cognitive emotional behavioral therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_emotional...

   Cognitive emotional behavioral therapy (CEBT) is an extended version of cognitive behavioral therapy (CBT) aimed at helping individuals to evaluate the basis of their emotional distress and thus reduce the need for associated dysfunctional coping behaviors (e.g., eating behaviors including binging, purging, restriction of food intake, and substance misuse).

5. Just 1,000 more steps a day could reduce your risk of ... - AOL

   www.aol.com/next-step-treating-depression-may...

   When it comes to depression symptoms, movement makes a difference. A new study shows upping your step count may help. Just 1,000 more steps a day could reduce your risk of depression, study suggests

6. 29-Year-Old in ‘Catatonic State’ After Rare Disorder Causes ...

   www.aol.com/lifestyle/29-old-catatonic-state...

   A 29-year-old man’s debilitating night terrors were the first sign of rare autoimmune disorder that rapidly progressed, landing him in the intensive care unit in a “catatonic state.” Ben ...

7. The top 7 mental health challenges of the holidays and how to ...

   www.aol.com/top-7-mental-health-challenges...

   This stress and exhaustion can take a toll on mental health—exacerbating things like anxiety, depression, insomnia, and irritability (in addition to the literal and figurative headaches). There ...