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  2. 2. Forming friendships in the gym inspires and motivates. In November 2023, I was doing leg lifts at the pullup bar when a fitness trainer at my gym, Laura Somers, came over to compliment my form ...

  3. 102 Hilarious Images That Perfectly Sum Up What Health Nuts ...

    www.aol.com/even-lift-102-hilarious-gym...

    The post 102 Hilarious Images That Perfectly Sum Up What Health Nuts Regularly Go Through first appeared on Bored Panda. Gym rats and fitness buffs relate to each other in a way that many likely ...

  4. I am 80 years old , I’ve got some medical problems, which makes it hard to go out and have fun. ... I also have a 15 yr old son. I exercise 3–4 days a week at the gym or walk/run 4 miles or ...

  5. An 80-year-old who walks everywhere shares 3 tips for staying ...

    www.aol.com/news/80-old-walks-everywhere-shares...

    Sheila Stothard, 80, walks everywhere and never drives. She shared her tips for staying active and healthy into older age. These include adding walking into your day and eating healthy.

  6. List of centenarians (authors, editors, poets and journalists)

    en.wikipedia.org/wiki/List_of_centenarians...

    Indian Kannada language author [80] George F. Grant: 1906–2008: 102: American author on angling and innovator of fly tying [81] Francesc Gras Salas: 1921–2022: 101: Catalan ophthalmologist and writer [82] Ruth Gruber: 1911–2016: 105: American journalist and writer [83] Doris Grumbach: 1918–2022: 104: American novelist, memoirist ...

  7. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    As a San Antonio, Texas-based swimming coach, 65-year-old Ingraham continues to crush her personal goals. She says that at 63, she swam in a four-day staged open water swim, without a wetsuit, in ...

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  9. A 90-year-old comedian still does gigs and plays golf. She ...

    www.aol.com/90-old-comedian-still-does-114620116...

    D'yan Forest is a working comedian at 90, doing gigs in two languages. She shared some of her tips for staying fit and funny into her 90s. These include having a positive outlook and spending time ...