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  2. Ways to combat seasonal depression [Video] - AOL

    www.aol.com/news/ways-combat-seasonal-depression...

    Stanley Popovich is a mental health advocate and author who specializes in fear and anxiety. Popovich has struggled with fear and anxiety for over 20 years and is now using his life lessons to ...

  3. 21 Depression Memes that May Make You Feel a Little Better - AOL

    www.aol.com/21-depression-memes-may-feel...

    People with depression found the depression memes to be funny, relatable, shareable, and most importantly, mood-boosting, far more than those who weren’t depressed.

  4. 10 Ways Therapists Personally Deal With Seasonal Depression - AOL

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  5. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Women are able to take longer durations of stress than men without showing the same maladaptive changes. Men can deal with shorter stress duration better than women can. If men hit a certain threshold, the chances of them developing mental issues increase drastically.

  6. Mental health during the COVID-19 pandemic - Wikipedia

    en.wikipedia.org/wiki/Mental_health_during_the...

    A 2020 study of Barcelona women compared their anxiety and depression levels during the initial days of lockdown and then 5 weeks after lockdown during the COVID-19 pandemic. Results showed that their anxiety levels went from 8.5% to 17.6% and their depression levels went from 7.7% to 22.5%.

  7. Therapeutic Lifestyle Change (depression treatment) - Wikipedia

    en.wikipedia.org/wiki/Therapeutic_Lifestyle...

    The World Health Organisation has stated that depression is a leading cause of disability worldwide and a major contributor to the global burden of disease. [5] Stephen Ilardi has described depression as a "disease of civilisation", stating "We were never designed for the sedentary, indoor, sleep-deprived, socially-isolated, fast-food-laden, frenetic pace of modern life".

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