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2. 15 Best Protein Shake Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/15-best-protein-shake...

   For inspiration on the tastiest protein shakes to lose weight, check out these 15 deliciously easy recipes. Then, check out The 16 Healthiest Low-Sugar Protein Bars, According to Dietitians . 1.

3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

5. Protein (nutrient) - Wikipedia

   en.wikipedia.org/wiki/Protein_(nutrient)

   [11] [12] On a worldwide basis, plant protein foods contribute over 60% of the per capita supply of protein. [9] In North America, animal-derived foods contribute about 70% of protein sources. [12] Insects are a source of protein in many parts of the world. [13] In parts of Africa, up to 50% of dietary protein derives from insects. [13]

6. 21 Delicious, High-Protein Plant-Based Meals - AOL

   www.aol.com/21-delicious-high-protein-plant...

   In a large skillet or wok over medium, heat 1 Tbsp olive oil. Add 1 cup cubed tempeh and cook until golden brown on all sides, 5 to 7 minutes. Add 2 minced garlic cloves and 1 cup broccoli florets.

7. Soylent (meal replacement) - Wikipedia

   en.wikipedia.org/wiki/Soylent_(meal_replacement)

   A Soylent package, along with the powder and resulting drink. In January 2013, American software engineer Rob Rhinehart purchased 35 chemical ingredients—including potassium gluconate, calcium carbonate, monosodium phosphate, maltodextrin, and olive oil—all of which he deemed necessary for survival, based on his readings of biochemistry textbooks and U.S. government websites.