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Taking a multivitamin or other supplements may seem like an easy way to improve your health. ... People who have a weak immune system and are not able to eat a balanced diet should take a ...
That may not be welcome news to the roughly 1 in 3 Americans who take a multivitamin at least once a month — and who do so despite the fact that researchers have been saying for years that ...
“Most people do not take multivitamin supplements to reduce mortality,” she says. “And health professionals who understand the use or appropriate supplementation, also do not recommend ...
Findings from a large new study suggest that taking a daily multivitamin supplements do not provide any health benefits or reduce the risk of death.
The study compared total cancer (excluding non-melanoma skin cancer) for participants taking a daily multivitamin (Centrum Silver by Pfizer) versus a placebo. Compared with the placebo, men taking a daily multivitamin had a small but statistically significant reduction in their total incidence of cancer. In absolute terms, the difference was ...
“Multivitamins are not a replacement for a well-balanced diet,” says McIntyre. “Research shows that most nutrients are best absorbed from foods. Researchers believe this is due to ...
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