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Aside from multivitamins, “focus on healthy lifestyle habits like getting enough sleep, eating plenty of fruits and vegetables, and moving your body daily to help you live a longer, healthier ...
You also want to make sure that you’re not overconsuming certain vitamins. “It is possible to consume unsafe levels of nutrients typically found in multivitamin supplements.
When assessing the relationship between multivitamin use and longevity, these habits could make the pills or liquids seem more beneficial than they actually are. On the other hand, there's the ...
Multivitamins are typically available in a variety of formulas based on age and sex, or (as in prenatal vitamins) based on more specific nutritional needs; a multivitamin for men might include less iron, while a multivitamin for seniors might include extra vitamin D. Some formulas make a point of including extra antioxidants.
About 33% of adults in the U.S. take a daily multivitamin to support their overall well-being, assuming that it may help prevent disease and contribute to a longer, healthier life.
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related to: do multivitamins actually help you makecompare.smarter-choices.com has been visited by 10K+ users in the past month
- 1540 Olentangy River Rd, Columbus, OH · Directions · (614) 299-2253
healthproductsforyou.com has been visited by 10K+ users in the past month
- 3579 S High St, Columbus, OH · Directions · (614) 409-0683