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The iliotibial tract or iliotibial band (ITB; also known as Maissiat's band or the IT band) is a longitudinal fibrous reinforcement of the fascia lata.The action of the muscles associated with the ITB (tensor fasciae latae and some fibers of gluteus maximus) flex, extend, abduct, and laterally and medially rotate the hip.
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Teacher and TikToker Aimee (@AimeesEdventures) gained over 2 million views and 2,000 comments when she shared her eye-opening lesson online. "I ask my students to raise their hands if they've ever ...
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"Be Near Me" is a song by English pop band ABC. It was released in April 1985 as the second single from their third studio album, How to Be a ... Zillionaire!.It peaked at No. 26 on the UK Singles Chart in 1985, and was the only single from the album to reach the UK top 40.
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