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2. Meditation music - Wikipedia

   en.wikipedia.org/wiki/Meditation_music

   Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.

3. Music and sleep - Wikipedia

   en.wikipedia.org/wiki/Music_and_sleep

   Interventions including music-assisted relaxation and listening to music effectively reduce sleep onset latency for people with insomnia. [14] However, several studies found music to have neither positive nor negative effects on subjective sleep quality for normal individuals. [15] [16]

4. Music for Zen Meditation - Wikipedia

   en.wikipedia.org/wiki/Music_for_Zen_Meditation

   Music for Zen Meditation is a 1964 album by jazz clarinetist Tony Scott. [2] The album is considered to be the first new-age record. [3] Music for Zen Meditation is mostly improvised by Scott, Shinichi Yuize and Hōzan Yamamoto .

5. Welcome to the Adult Bedtime Story Era: Matthew McConaughey ...

   www.aol.com/welcome-adult-bedtime-story-era...

   Silicon Valley also jumped on the sleep content boom. Headspace and MindStrong got in early with mindfulness apps, placing easy meditation directives in the hands of Zen-seeking rookies. Calm ...

6. New-age music - Wikipedia

   en.wikipedia.org/wiki/New-age_music

   New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.

7. Ambient music - Wikipedia

   en.wikipedia.org/wiki/Ambient_music

   Such videos are usually titled, or are generally known as, "relaxing music", and may be influenced by other music genres. Ambient videos assist online listeners with yoga, study, sleep (see music and sleep), massage, meditation and gaining optimism, inspiration, and creating peaceful atmosphere in their rooms or other environments. [53]

8. Keisaku - Wikipedia

   en.wikipedia.org/wiki/Keisaku

   In Zen Buddhism, the keisaku (Japanese: 警策, Chinese: 香板, xiāng bǎn; kyōsaku in the Soto school) is a flat wooden stick or slat used during periods of meditation to remedy sleepiness or lapses of concentration. This is accomplished through a strike or series of strikes, usually administered on the meditator's back and shoulders in the ...

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   www.aol.com/games

   Discover the best free online games at AOL.com - Play board, card, casino, puzzle and many more online games while chatting with others in real-time.