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2. Experts Say This Is Real Difference Between Vitamin D and D3

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   The two most common forms are vitamin D2 and vitamin D3. ... The best way to get Vitamin D is through daily sun exposure, says Pelitera. However, we know that in some places and with some ...

3. 10 Best Vitamin D Supplements, According to Dietitians - AOL

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   Each of these high-potency softgels delivers 5,000 IU of vitamin D3, making them a fantastic option for those looking to boost their vitamin D levels significantly. "With 125 percent of the ...

4. Looking For A Vitamin D Supp? Choose One With D3, Not D2 - AOL

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   Best vegan: Life Extension Vitamin D3 5,000 IU Softgels; ... It's free of some of the most common allergens and contains the most bioavailable form of vitamin D. It also contains only 2,000 IU ...

5. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   Several forms of vitamin D exist, with the two major forms being vitamin D 2 or ergocalciferol, and vitamin D 3 or cholecalciferol. [1]The common-use term "vitamin D" refers to both D 2 and D 3, which were chemically characterized, respectively, in 1931 and 1935.

6. Cholecalciferol - Wikipedia

   en.wikipedia.org/wiki/Cholecalciferol

   Cholecalciferol is a form of vitamin D which is naturally synthesized in skin and functions as a pro-hormone, being converted to calcitriol. This is important for maintaining calcium levels and promoting bone health and development. [4] As a medication, cholecalciferol may be taken as a dietary supplement to prevent or to treat vitamin D ...

7. Vitamin D and neurology - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D_and_neurology

   One common active form is 1,25-dihydroxyvitamin D. [4] The term vitamin D in this article means cholecalciferol, ergocalciferol, 25-hydroxyvitamin D, and the active forms. The role of vitamin D is best characterized as enabling calcium absorption and regulating calcium homeostasis. Vitamin D also play a role in phosphate absorption. [5]