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  2. Here are 4 places on your body you should never foam roll ...

    www.aol.com/lifestyle/4-places-body-never-foam...

    While foam rollers can help loosen tight muscles and relieve painful knots, they should be used carefully. ... American Physical Therapy Association spokesperson and doctor of physical therapy ...

  3. Pain management - Wikipedia

    en.wikipedia.org/wiki/Pain_management

    Undertreatment of pain is the absence of pain management therapy for a person in pain when treatment is indicated. Consensus in evidence-based medicine and the recommendations of medical specialty organizations establish guidelines to determine the treatment for pain which health care providers ought to offer. [91]

  4. Physical therapy - Wikipedia

    en.wikipedia.org/wiki/Physical_therapy

    Physical therapy addresses the illnesses or injuries that limit a person's abilities to move and perform functional activities in their daily lives. [3] PTs use an individual's history and physical examination to arrive at a diagnosis and establish a management plan and, when necessary, incorporate the results of laboratory and imaging studies like X-rays, CT-scan, or MRI findings.

  5. Myofascial trigger point - Wikipedia

    en.wikipedia.org/wiki/Myofascial_trigger_point

    Pain is also common after a massage if the practitioner uses pressure on unnoticed latent or active trigger points, or is not skilled in myofascial trigger point therapy. [citation needed] Physical exercise aimed at controlling posture, stretching, and proprioception have all been studied with no conclusive results. However, exercise proved ...

  6. Working out while sick: Is exercising with a cold a good idea?

    www.aol.com/lifestyle/working-while-sick...

    Milica McDowell, DPT, doctor of physical therapy, certified exercise physiologist and VP of operations at Gait Happens, recommends decreasing your usual workout intensity by at least 50% and ...

  7. Nerve glide - Wikipedia

    en.wikipedia.org/wiki/Nerve_glide

    The pain initiates from the neck, expanding to the arm. Nerve gliding physical therapy is beneficial in reducing pain intensity, bringing short-term improvements. [8] This treatment was found to manage neural tissue through specific postures and movements of the parts in pain. The stretch reduces nerve mechanosensitive that relieves discomforts ...

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