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Emotional Freedom Techniques (EFT) is a technique that stimulates acupressure points by pressuring, tapping or rubbing while focusing on situations that represent personal fear or trauma. [2] EFT draws on various theories of alternative medicine – including acupuncture , neuro-linguistic programming , energy medicine , and Thought Field ...
Emotional Freedom Technique (EFT) The emotional freedom technique (also known as tapping) is an evidence-based treatment involving acupressure. This method uses physical pressure on specific ...
EFT approaches value emotion as the target and agent of change, honoring the intersection of emotion, cognition, and behavior. [31] EFT approaches posit that emotion is the first, often subconscious response to experience. [32] All EFT approaches also use the framework of primary and secondary (reactive) emotion responses. [33]
Tapping on meridian points on the body, derived from acupuncture, can release energy blockages that cause negative emotions. Related fields: Acupuncture, acupressure: Year proposed: 1980s [1] Original proponents: Roger Callahan: See also: Tapas Acupressure Technique, Emotional Freedom Techniques
Emotional freedom techniques (EFT) utilizes various psychological treatments, like exposure techniques and cognitive techniques in tandem with stimulation of acupuncture points. [6] In place of needles, EFT patients tap acupuncture points on the upper body and face. [ 6 ]
Thought Field Therapy, Emotional Freedom Techniques Tapas Acupressure Technique (or TAT ) is an alternative medicine therapy that claims to clear negative emotions and past traumas. Though the full technique was invented in 1993 by Tapas Fleming, TAT incorporates elements of and builds on other acupressure techniques.
In three months, these recruits have earned the right to be called Marines. More training will come later. But there is no way, really, to prepare them for the emotional extremes of war: trauma for some, including moral injury, a violation of the sense of right and wrong that leaves a wound on the soul.
An eft is a newt in the terrestrial juvenile phase. EFT, EfT, ... Emotional Freedom Techniques, in alternative medicine; Escape from Tarkov, a 2017 FPS video game;
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