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2. Stacey Bentley - Wikipedia

   en.wikipedia.org/wiki/Stacey_Bentley

   Stacey Bentley (July 1, 1957 – December 31, 2019) was a registered nurse and former professional female bodybuilder of the late 1970s and early 1980s. Along with Claudia Wilbourn and Rachel McLish, Bentley was among the first role models of bodybuilding for women and the benefits that it can bring to them.

3. Over 50? If You Can Do These Free-Weight Drills, You’re in ...

   www.aol.com/over-50-free-weight-drills-110020158...

   Male: 1 set of 5 reps at 80% of body weight Female: 1 set of 5 reps at 65% of body weight. Lie flat on your back on a workout bench, holding onto a barbell with your hands just outside shoulder-width.

4. Laurel Hubbard - Wikipedia

   en.wikipedia.org/wiki/Laurel_Hubbard

   In 2017, Hubbard told an interviewer that she began participating in weight lifting when she was living as male because she hoped it would enable her to become masculine. [6] Hubbard rarely gives interviews to the media. [53] Commenting on criticism she receives for participating in women's weightlifting as a transgender athlete, Hubbard said ...

5. 5 Free Weight Workouts To Regain Muscle Mass as You Age - AOL

   www.aol.com/5-free-weight-workouts-regain...

   In reality, engaging in free weight workouts not only helps combat age-related muscle loss but also promotes bone density, metabolic health, and functional independence. Sounds like a pretty sweet ...

6. Marja Lehtonen - Wikipedia

   en.wikipedia.org/wiki/Marja_Lehtonen

   Lehtonen stands 5'2" and competes at a weight of 120 pounds (her off-season weight is 138 pounds). As a teenager she competed as a sprinter before turning to bodybuilding. She gives her best lifts as a curl (EZ-curl-bar) of 150 pounds for eight reps, and a bench press of 242 pounds for two reps [ 1 ]

7. Former marine and weight lifting champion is exploring new ...

   www.aol.com/lifestyle/former-marine-weight...

   Former marine and weight lifting champion is exploring new identity as transgender woman: 'I felt broken' My Beauty Obsession showcases the extreme ways in which people strive to be beautiful.

8. Casey Johnston - Wikipedia

   en.wikipedia.org/wiki/Casey_Johnston

   [11] [12] She had put on some weight while in college, and begun running and dieting with a focus on her body image, behaviors which increasingly strained her over seven years. [ 11 ] [ 12 ] She began strength training in 2014, using Mark Rippetoe 's book Starting Strength , and as she got stronger and felt better she soon "couldn't stop ...

9. This former marine and weight lifting champion is exploring ...

   www.aol.com/news/former-marine-weight-lifting...

   This former marine and weight lifting champion is exploring her identity as a transgender woman. December 18, 2019 at 11:01 AM She is now exploring her identity as a transgender woman.