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  2. List of magazines in Ireland - Wikipedia

    en.wikipedia.org/wiki/List_of_magazines_in_Ireland

    Dublin Review of Books; Dublin University Magazine; Garda post; Gay Star and Upstart; Hogan Stand; In Dublin (magazine) Ireland's Own; Ireland Today; Irish Countrysports and Country Life Magazine, Irish hunting, shooting, fishing and country lifestyle magazine; Irish Monthly; Irish Music (magazine) Irish Rosary; Nós - Irish language youth and ...

  3. Ireland AM - Wikipedia

    en.wikipedia.org/wiki/Ireland_AM

    Ireland AM currently makes up 12.5% of TV3 output, or 41% of their legally required Irish programming content. The Best of Ireland AM airs at different times on Saturday and Sunday mornings on sister channel 3e, featuring highlights from the weekday shows. Ireland AM received an overhaul in September 2014.

  4. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    In one study, the long-term impact of an 8-week Mindfulness-Based Stress Reduction (MBSR) treatment extended to two months after the intervention was completed. [50] Research suggests mindfulness training improves focus, attention, and ability to work under stress. [51] [52] [53] Mindfulness may also have potential benefits for cardiovascular ...

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  6. Having good balance can extend your life. Improve yours with ...

    www.aol.com/news/having-good-balance-extend-life...

    Make sure the shoulders stay over the wrists and be mindful not to round or arch the back. Engage the core to keep your back flat. Hold for 10 seconds, rest, and repeat for a total of 3 times.

  7. How ‘very demure, very mindful’ TikTok meme can be a ...

    www.aol.com/news/very-demure-very-mindful-tiktok...

    Many of the demure and mindful videos are silly and fun. The phrase has taken on a life of its own. For all this online chatter, when I asked my students what “demure” means or why it is ...

  8. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    Mindfulness-based stress reduction (MBSR) is a mindfulness-based program [web 25] developed by Jon Kabat-Zinn at the University of Massachusetts Medical Center, which uses a combination of mindfulness meditation, body awareness, and yoga to help people become more mindful. [3]

  9. List of television channels available in the Republic of Ireland

    en.wikipedia.org/wiki/List_of_television...

    Sky News Ireland - this was an Irish version of Sky News, carried to Ireland on Sky Digital, and by most cable companies. It ceased broadcasting in November 2006 due to low audience figures. It ceased broadcasting in November 2006 due to low audience figures.