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  2. Best: McDonald's Filet-O-Fish Sandwich mcdonald's filet-o-fish Nutrition : 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar), 16g protein

  3. 12 Healthy Chick-fil-A Orders, According to Dietitians

    www.aol.com/12-healthy-chick-fil-orders...

    Nutrition (Per 8-count order): Calories: 130 Fat: 3 g (Saturated Fat: 0.5 g) Sodium: 440 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 25 g “Chik-fil-A’s Grilled Nuggets can be a good ...

  4. 7-Day Simple Healthy Blood Pressure Meal Plan for Beginners ...

    www.aol.com/7-day-simple-healthy-blood-162804432...

    Each day in this plan provides an average of 84 grams per day. This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we ...

  5. Epic Meal Time - Wikipedia

    en.wikipedia.org/wiki/Epic_Meal_Time

    On October 16, 2012, two years after their first video, they re-made their first ever meal, but this time as a deep dish pizza. [ 11 ] Morenstein admits the show is " Jackass in the kitchen", and Epic Meal Time' s logo is closely modeled after the American stunt and prank show's own skull and crutches logo. [ 1 ]

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    Very-low-calorie diets (VLCDs) are diets of 800 kilocalories (3,300 kJ) or less energy intake per day, whereas low-calorie diets are between 1000 and 1200 kcal per day. [ 8 ] Health effects

  7. Filet-O-Fish - Wikipedia

    en.wikipedia.org/wiki/Filet-O-Fish

    The Filet-O-Fish is a fish sandwich sold by the international fast food restaurant chain McDonald's. [3] It was created in 1962 by Lou Groen, a McDonald's franchise owner in a predominantly Catholic neighborhood of Monfort Heights in Cincinnati, Ohio, [4] [5] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on that day.

  8. This Video Will Forever Change How You Think About Calories - AOL

    www.aol.com/lifestyle/video-forever-change-think...

    Nutrition experts break down the science to identify how many calories to consume each day. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

  9. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    Whitefish, such as haddock and seer, contain very little fat (usually less than 1%) whereas oily fish, such as sardines, contain between 10–25%. The latter, as a result of its high fat content, contain a range of fat-soluble vitamins (A, D, E and K) and essential fatty acids, all of which are vital for the healthy functioning of the body." [8]