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2. Why Walking 3 Times A Week Can Reduce—And Prevent—Back Pain

   www.aol.com/why-walking-3-times-week-155700482.html

   How can I relieve lower back pain? Taking up a walking habit may help. The study specifically found that walking three to five times a week was beneficial. For each walk, 30 to 60 minutes "can ...

3. Osteoarthritis - Wikipedia

   en.wikipedia.org/wiki/Osteoarthritis

   Osteoarthritis commonly affects the hands, feet, spine, and the large weight-bearing joints, such as the hips and knees, although in theory, any joint in the body can be affected. As osteoarthritis progresses, movement patterns (such as gait), are typically affected. [1] Osteoarthritis is the most common cause of a joint effusion of the knee. [15]

4. The Best 30-Day Walking Plan for Back Pain, Created by ... - AOL

   www.aol.com/lifestyle/best-30-day-walking-plan...

   Say good-bye to back pain one step at a time. Here’s how starting with just 10 minutes of walking per day can help alleviate pain. The Best 30-Day Walking Plan for Back Pain, Created by Experts

5. Facet syndrome - Wikipedia

   en.wikipedia.org/wiki/Facet_syndrome

   Typically, the pain is worsened by stress on the facet joints, e.g. by lumbar extension and loading (the basis of the Kemp test) or lateral flexion but also by prolonged standing or walking. [citation needed] Pain associated with facet syndrome is often called "referred pain" because symptoms do not follow a specific nerve root pattern. This is ...

6. Causes of Hip Pain When Walking and Treatment Options - AOL

   www.aol.com/lifestyle/causes-hip-pain-walking...

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7. Antalgic gait - Wikipedia

   en.wikipedia.org/wiki/Antalgic_gait

   An antalgic gait is a gait that develops as a way to avoid pain while walking (antalgic = anti-+ alge, "against pain"). It is a form of gait abnormality where the stance phase of gait is abnormally shortened relative to the swing phase. It is a good indication of weight-bearing pain. [1]