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2. America's 10 Healthiest (& Unhealthiest) Fast Food Sandwiches

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   For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy’s—but at 1,220 calories and 4.5 grams of trans fat, it’s far from being considered healthy.

3. 14 Best High-Protein Fast-Food Sandwiches - AOL

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   "This sandwich on a 6-inch roll gives you another great choice for high-protein, healthier options at Subway," she says. "The Steak Sandwich provides 26 grams of protein with just 10 grams of fat ...

4. The 10 Healthiest (and Unhealthiest) Fast Food Sandwiches in ...

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   The healthiest sandwiches were high in protein and low in calories, trans fat, and net carbs. Protein was weighted with a 3x multiplier, while trans fat was weighted 2x. We then averaged each ...

5. The 20 Best High-Protein Fast-Food Meals - AOL

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   Nutrition (Per salad): Calories: 490 Fat: 27 g (Saturated Fat: 6 g) Sodium: 1,160 mg Carbs: 24 g (Fiber: 7 g, Sugar: 13 g) Protein: 40 g. Panera has a ton of sandwiches, soups, and salads, but one ...

6. 14 Healthy Fast-Food Meals for Weight Loss, According to ...

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   This sandwich is a great choice for a healthy fast-food meal with 24 grams of protein, 4 grams of fiber, and only 550 calories. RELATED: The 15 Healthiest Menu Items at Panera 11.

7. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

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   With 30 grams of high-quality protein and 5 grams of fiber, this nutrient-rich salad is a great midday or evening meal option. RELATED: 11 Popular Fast-Food Salads—Ranked by Sugar Content 13.

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9. The #1 Healthiest Order at 14 Sandwich Chains, According to ...

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   Photos: Pret a Manger, Mendocino Farms, McAlister's Deli, Panera Bread. Design: Eat This, Not That!Choosing the healthiest sandwiches from fast-casual restaurants like Panera, Jimmy John's, and ...