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  2. Sleep hygiene: What it is and how to establish a better ... - AOL

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    It should feel like a place where you think you'll get a good night's sleep. ... a 10-minute walk in the morning. Manage evening screen time ... past your bedtime and eating late dinners are your ...

  3. Is Celery an Aphrodisiac? - AOL

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    This guide will explore if there are any effects of eating celery on men’s sensual health. ... Including celery or celery juice in your diet is a good way to reap the essential vitamins and ...

  4. Fiber, Folate, and 3 More Healthy Celery Benefits

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  5. Celeriac - Wikipedia

    en.wikipedia.org/wiki/Celeriac

    Celeriac (Apium graveolens Rapaceum Group, synonyms Apium graveolens Celeriac Group and Apium graveolens var. rapaceum), [1] also called celery root, [2] knob celery, [3] and turnip-rooted celery [4] (although it is not a close relative of the turnip), is a group of cultivars of Apium graveolens cultivated for their edible bulb-like hypocotyl, and shoots.

  6. List of leaf vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_leaf_vegetables

    Celery: Generally the stalk is preferred, but the leaves are a staple in many soups. Some people have celery allergy which can cause potentially fatal anaphylactic shock. [18] Atriplex hortensis: Garden orache: Used cooked or raw. In salads it is traditionally mixed with sorrel leaves in order to modify the acidity of the latter [19] [20] [21 ...

  7. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories". [ 5 ] Diets based on negative-calorie food do not work as advertised but can lead to weight loss because they satisfy hunger by filling the stomach with food that is not calorically dense. [ 4 ]

  8. Everything You Need to Know About Freezing Celery - AOL

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    Fresh celery for celery juice. Celery is the vegetable that keeps on giving. For starters, the sturdy stalks stay fresh in the fridge for weeks and can be used in a myriad of ways.

  9. How to Organize Your Kitchen to Make Healthy Eating Easy ...

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    "Store your washed and ready-to-eat fruits and vegetables at eye level in your fridge," recommends Gray. After all, "if produce is front and center and ready to go, we're more likely to make ...