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  2. 6 Foods to Avoid While on Ozempic, According to Doctors - AOL

    www.aol.com/6-foods-avoid-while-ozempic...

    Reducing the amount of added sugar you eat to avoid sky-rocketing blood sugar spikes The bottom line: There isn't a one-size-fits-all diet approach for those on Ozempic, Wegovy or other ...

  3. Ozempic ‘microdosing’ is the new weight-loss trend: Should ...

    www.aol.com/news/ozempic-microdosing-weight-loss...

    A new trend gaining popularity among people trying to lose weight is microdosing the diabetes medication Ozempic. Experts weigh the pros and cons of the practice. ... not provide adequate blood ...

  4. How Long Can You Take Semaglutide for Weight Loss? - AOL

    www.aol.com/long-semaglutide-weight-loss...

    Semaglutide was originally developed to help people with type 2 diabetes manage their blood sugar levels. That means it’s intended for long-term, even life-long use. That means it’s intended ...

  5. Semaglutide - Wikipedia

    en.wikipedia.org/wiki/Semaglutide

    GLP-1 regulates digestion and blood sugar. The small intestine releases GLP-1 when food is eaten. It reduces hunger, signals fullness, stimulates insulin, and inhibits glucagon, maintaining glucose levels. Semaglutide is a glucagon-like peptide-1 receptor agonist. [14] [15] [16] The drug decreases blood sugar levels.

  6. How Much Should You Exercise on Ozempic? - AOL

    www.aol.com/much-exercise-ozempic-135700374.html

    Exercise includes cardio and strength training, which together support heart health, healthy blood sugar levels, and weight management. Exercise can also prevent excessive muscle loss as you lose ...

  7. Oatzempic, chia seed water, and every TikTok weight loss ...

    www.aol.com/oatzempic-chia-seed-water-every...

    Consuming black seed oil, also sometimes referred to as "nature's Ozempic®" ... if you have low blood sugar, if you have low blood pressure, and if you have either kidney or liver disease.

  8. How to eat carbs without spiking your blood sugar, according ...

    www.aol.com/eat-carbs-without-spiking-blood...

    Eating carbs with protein, fat, and fiber can help promote more stable blood sugar. How you eat also matters, and eating more slowly and early in the day can prevent blood sugar spikes.

  9. 6 Potential Long-Term Effects of Ozempic - AOL

    www.aol.com/6-potential-long-term-effects...

    That being said, Ozempic is a diabetes drug meant to help people with type 2 diabetes manage their blood sugar levels. So it is designed with long-term use in mind.