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2. Brain training - Wikipedia

   en.wikipedia.org/wiki/Brain_training

   Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory .

3. 5 fun ways to boost your brain health - AOL

   www.aol.com/5-fun-ways-boost-brain-131500921.html

   People who regularly played games such as cards and board games stayed sharper in their 70s, according to a 2020 study A 2018 study showed that card games can help your brain because you play them ...

4. These Two Popular Everyday Activities May Be Hurting Your ...

   www.aol.com/lifestyle/two-popular-everyday...

   The study examined the brain activity of 397 adults, ages 60 and older, over 24 hours to determine how various activities impact cognitive ability. ... Some video games have been shown to boost ...

5. Play (activity) - Wikipedia

   en.wikipedia.org/wiki/Play_(activity)

   Although adults who engage in high amounts of play may find themselves described as "childish" or "young at heart" by less playful adults, play is an important activity, regardless of age. Creativity and happiness can result from adult play, where the objective can be more than fun alone, as in adult expression of the arts, or curiosity-driven ...

6. Neurobiological effects of physical exercise - Wikipedia

   en.wikipedia.org/wiki/Neurobiological_effects_of...

   Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

7. Lego bricks have won over adults, growing its $10 billion toy ...

   www.aol.com/finance/lego-bricks-won-over-adults...

   “Kids and learning through play will always be our focus, and our ambition is to bring Lego play to more children. Adults are important because they introduce children to Lego building, ...