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  2. Posterolateral corner injuries - Wikipedia

    en.wikipedia.org/wiki/Posterolateral_Corner_Injuries

    Varus stress test at 0° and 30° - Varus stress testing is accomplished while the patient is lying supine on an examination table. The physician supports the thigh against the side of the exam table and applies a varus force to the knee joint while holding the ankle or foot , first at 0°of flexion and then at 30°.

  3. Genu varum - Wikipedia

    en.wikipedia.org/wiki/Genu_varum

    Hip-knee-ankle angle. On projectional radiography, the degree of varus or valgus deformity can be quantified by the hip-knee-ankle angle, [7] which is an angle between the femoral mechanical axis and the center of the ankle joint. [8] It is normally between 1.0° and 1.5° of varus in adults. [9] Normal ranges are different in children. [10]

  4. Suffer from knee pain? These 12 exercises will help - AOL

    www.aol.com/news/suffer-knee-pain-9-exercises...

    The best knee-strengthening exercises at home strengthen the hamstrings, glutes, calves and quads. Knee pain when walking and knee injury can sideline your workout routine. The best knee ...

  5. 5 easy exercises to prevent knee pain from a personal trainer

    www.aol.com/lifestyle/5-easy-exercises-prevent...

    5 exercises to prevent knee pain. Strengthening exercises can help manage pain for people with knee osteoarthritis and can prevent pain from happening in the first place. These exercises make the ...

  6. Knee pain in the US increased 65% over the past 20 years ...

    www.aol.com/help-knees-doing-easy-exercises...

    Knee pain from poor biomechanics is the driver behind much of the knee issues seen by Shari Berkowitz, a biomechanist and founder of The Vertical Workshop, a studio in New York’s Westchester ...

  7. Medial knee injuries - Wikipedia

    en.wikipedia.org/wiki/Medial_knee_injuries

    This complex is the major stabilizer of the medial knee. Injuries to the medial side of the knee are most commonly isolated to these ligaments. [1] [3] A thorough understanding of the anatomy and function of the medial knee structures, along with a detailed history and physical exam, are imperative to diagnosing and treating these injuries.

  8. Knee pain - Wikipedia

    en.wikipedia.org/wiki/Knee_pain

    Running long distance can cause pain to the knee joint, as it is a high-impact exercise. [2] The location and severity of knee pain may vary, depending on the cause of the problem. Signs and symptoms that sometimes accompany knee pain include: [1] Swelling and stiffness; Redness and warmth to the touch; Weakness or instability; Popping or ...

  9. The 8 Smartest Knee Exercises to Help Keep Your Joints ... - AOL

    www.aol.com/lifestyle/8-smartest-knee-exercises...

    Once you have some expert insight and feel comfortable doing exercises at home, consider adding the knee strengthening exercises below into your routine—they’ll help you perform better in the ...

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