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Clothing and bra experts are here to help you measure your bra size at home, even if you don't have a measuring tape. See our band and cup measurement chart.
Figuring out how to measure bra size is important to avoid back pain and ensure clothes fit well. Here, experts share at-home bra sizing instructions.
Bra fit experts explain how to measure your bra size at home with 3 easy steps to find the most comfortable and best fit for your breasts.
While there is a number of bra sizing systems in use around the world, the bra sizes usually consist of a number, indicating the size of the band around the woman's torso, and one or more letters that indicate the breast cup size. Bra cup sizes were invented in 1932 while band sizes became popular in the 1940s.
In most countries, bras come in a band and cup size, such as 34C; 34 is the chest band, or the measurement around the torso directly underneath the breasts, and C is the cup size, which refers to the volume of the breasts. Most bras are offered in 36 sizes; the Triumph "Doreen" comes in 67 sizes, up to 46J. [98]
Measurement of breast hemicircumference. [28]Breast hemicircumference, also sometimes referred to as breast width or as breast circumference (incorrectly), is an anthropometric measure of the breasts which has been used in studies to assess breast development and breast size, including in transgender women.
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