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  2. See If You Know the Top Foods to Eat When You Have an Upset ...

    www.aol.com/lifestyle/1-food-eat-upset-stomach...

    The Foods Not to Eat With an Upset Stomach: Just as important as soothing a stomach issue is preventing it by knowing what not to eat. It’s wise to steer clear of these common tummy triggers:

  3. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

    www.aol.com/brat-diet-foods-avoid-according...

    Spices or highly seasoned foods, such as hot sauces and hot peppers, could upset your stomach. Consider using salt and herbs like parsley and basil to flavor your food. Fried and High-Fat Foods

  4. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  5. 12 Easy-to-Digest Foods for Sensitive Stomachs - AOL

    www.aol.com/lifestyle/12-easy-digest-foods...

    Your bestie is known for her iron stomach (things like last week’s leftovers, three-day-old sushi and chicken vindaloo don’t even phase her). You, on the... 12 Easy-to-Digest Foods for ...

  6. Sodas like ginger ale are go-to remedies for an upset stomach ...

    www.aol.com/lifestyle/sodas-ginger-ale-remedies...

    Beery suggests consuming bland foods that are easy on the stomach, such as plain toast, crackers, broth, rice and bananas. ... If your stomach is upset after eating a big meal, Singhal says that ...

  7. Indigestion - Wikipedia

    en.wikipedia.org/wiki/Indigestion

    Indigestion, also known as dyspepsia or upset stomach, is a condition of impaired digestion. [2] Symptoms may include upper abdominal fullness, heartburn, nausea, belching, or upper abdominal pain. [3] People may also experience feeling full earlier than expected when eating. [4]

  8. 15 Foods That Wreck Your Stomach - AOL

    www.aol.com/news/15-foods-wreck-stomach...

    Food has more effects than just tasting great and satisfying hunger. It can impact how your digestive system runs, and when you don't tolerate a food well or you're already feeling some digestive ...

  9. The Best Foods to Try to Eat if You’re Nauseous ... - AOL

    www.aol.com/best-foods-try-eat-nauseous...

    They’re bland, they’re soothing, and they’re easy on your stomach. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach ...