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2. 14 10-Minute Breakfasts for Better Gut Health - AOL

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   It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. The protein and fiber help fill you up and keep you going through the morning ...

3. I Found a New Method for Scrambling Eggs and It's the Only ...

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   15 Favorite Ways to Make Scrambled Eggs. 20 Quick Dinners You Can Make With Eggs. 15 Quick and Easy Breakfast Egg Recipes Ready in 15 Minutes or Less. Read the original article on ALLRECIPES.

4. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

   www.aol.com/30-day-no-sugar-high-142000830.html

   Make it 1,500 calories: Change breakfast to 1 serving Scrambled Eggs with Spinach, Feta & Pita and substitute ½ cup blueberries for the peach at P.M. snack. Make it 2,000 calories: Add 1 serving ...

5. The 'Old School” Way to Make Perfectly Fluffy Scrambled Eggs ...

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   Here's exactly how to make eggs à la Anthony Bourdain: Start by heating butter in a pan. While the butter melts and the pan preheats, crack your eggs into a small cup or bowl. Beat the eggs with ...

6. What Is That Stringy White Stuff in Eggs? Here’s Your Answer

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   Hash Brown Quiche Cups. Quiche cups are my showstopper potluck dish. Hash browns and Asiago cheese make up the crusts. Eggs, spinach and bacon do the rest.

7. 21 Healthy Breakfast Recipes in 15 Minutes - AOL

   www.aol.com/21-healthy-breakfast-recipes-15...

   Whip up eggs with a few simple ingredients in a microwave-safe mug, and you have the makings of a breakfast that’s prepped, seasoned and will be ready to eat in a little more than a minute ...

8. 24 of the best foods for weight loss, recommended by dietitians

   www.aol.com/24-foods-help-lose-weight-014507254.html

   A hard-boiled egg is around 100 calories and perfect for breakfast or a snack. Make an omelet or scramble eggs with spinach, tomatoes and mushrooms for dinner. If you’re watching your ...

9. 8 things neurologists eat for breakfast for better brain ...

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   Egg white scramble with greens "My ideal breakfast whenever I have the time in the morning would be egg whites cooked in olive oil with spinach, kale or any green, leafy vegetable," Dr. Imad Najm ...