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2. Tecumseh step test - Wikipedia

   en.wikipedia.org/wiki/Tecumseh_step_test

   The Tecumseh step test is an exercise test that researchers use to determine a person's cardiovascular fitness level. The Tecumseh step test is a modified version of the Harvard Step Test , [ 1 ] and was developed by Professor Henry J. Montoye at the Department of Epidemiology, School of Public Health, University of Michigan.

3. Harvard step test - Wikipedia

   en.wikipedia.org/wiki/Harvard_Step_Test

   The Harvard step test, in scientific literature sometimes referred to as the Brouha Test, is a type of cardiac stress test for detecting and diagnosing cardiovascular disease. It is also a good measurement of fitness and a person's ability to recover after a strenuous exercise by checking the recovery rate.

4. Cardiac examination - Wikipedia

   en.wikipedia.org/wiki/Cardiac_examination

   In medicine, the cardiac examination, also precordial exam, is performed as part of a physical examination, or when a patient presents with chest pain suggestive of a cardiovascular pathology. It would typically be modified depending on the indication and integrated with other examinations especially the respiratory examination .

5. Know heart attack signs, how to perform hands-only CPR in ...

   www.aol.com/know-heart-attack-signs-perform...

   A cardiac arrest is when a person's heart stops pumping blood around their body and they stop breathing normally. Calling before a heart attack becomes cardiac arrest requires knowing the signs ...

6. Cardiovascular examination - Wikipedia

   en.wikipedia.org/wiki/Cardiovascular_examination

   The cardiovascular examination is a portion of the physical examination that involves evaluation of the cardiovascular system. The exact contents of the examination will vary depending on the presenting complaint but a complete examination will involve the heart (cardiac examination), lungs (pulmonary examination), belly (abdominal examination) and the blood vessels (peripheral vascular ...

7. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

   www.aol.com/10-000-steps-per-day-120000168.html

   The 10,000 steps per day rule isn’t based in science. Here’s what experts have to say about how much you should actually walk per day for maximum benefits. ... But, there are a few other ways ...

8. Bruce protocol - Wikipedia

   en.wikipedia.org/wiki/Bruce_protocol

   Master's two-step test [6] was often used, but it was too strenuous for many patients, and inadequate for the assessment of respiratory and circulatory function during varying amounts of exercise. To address these problems, Bruce and his colleagues began to develop a cardiac stress test .

9. Holiday Stress & Anxiety: 6 Ways to Cope

   www.aol.com/holiday-stress-anxiety-6-ways...

   Raising your heart rate and speeding up your breathing. Giving you a burst of energy. ... How to Reduce Stress This Holiday Season: Next Steps. The festive season can be a magical time, but it can ...