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  2. Dizziness Is Yet Another Way Stress Can Mess With Your Body - AOL

    www.aol.com/lifestyle/dizziness-yet-another-way...

    Dizziness can be brought on by issues inside and outside of the brain. Here are all the possible triggers and what you can do about them, according to a doctor. Dizziness Is Yet Another Way Stress ...

  3. Effects of stress on memory - Wikipedia

    en.wikipedia.org/wiki/Effects_of_stress_on_memory

    Stress can cause acute and chronic changes in certain brain areas which can cause long-term damage. [4] Over-secretion of stress hormones most frequently impairs long-term delayed recall memory, but can enhance short-term, immediate recall memory. This enhancement is particularly relative in emotional memory.

  4. How to Finally Address Your Stress in the New Year - AOL

    www.aol.com/lifestyle/finally-address-stress...

    Regular exercise can also enhance cognitive function, alertness, and concentration while preventing fatigue — all of which can be impacted by emotional stress. Any form of movement can help ...

  5. 8 Symptoms Doctors Often Dismiss As Anxiety - AOL

    www.aol.com/8-symptoms-doctors-often-dismiss...

    But vertigo can also point to inner-ear issues, low blood sugar, anemia, or a sudden drop in blood pressure. “There could be a neurological basis or some kind of nerve issue or a syndrome like ...

  6. Heavy-headedness - Wikipedia

    en.wikipedia.org/wiki/Heavy-headedness

    Medical conditions like anxiety causes heavy-headedness too. [5] A sinus infection can cause facial pressure and pain, as well as nasal congestion and headaches, which are also known as heavy-headedness. [citation needed] New users to specific drugs can cause heavy-headedness. Chronic subjective dizziness (CSD) can be related to heavy-headedness.

  7. Palpitations - Wikipedia

    en.wikipedia.org/wiki/Palpitations

    Adrenaline, a natural hormone released during periods of emotional and physical stress, can cause palpitations as a result of its effects on the parasympathetic nervous system. Anxiety and stress elevate the body's level of cortisol and adrenaline , which in turn can interfere with the normal functioning of the parasympathetic nervous system ...

  8. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    In psychology, stress is a feeling of emotional strain and pressure. [1] Stress is a form of psychological and mental discomfort. Small amounts of stress may be beneficial, as it can improve athletic performance, motivation and reaction to the environment.

  9. Holiday Stress & Anxiety: 6 Ways to Cope

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    Holiday Stress and Anxiety: 6 Ways to Cope. The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year.