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Trianga Mukhaikapada Paschimottanasana has one leg bent as in Virasana. [24] Ardha Baddha Padma Paschimottanasana [25] has one leg crossed over the other as in Padmasana. [26] Upavishthakonasana or "wide-angle seated forward bend" [19] has both legs straight along the ground, as wide apart as possible, with the chin and nose touching the ground.
Walk cycles can be broken up into four key frames: the forward contact point, the first passing pose, the back contact point, and the second passing pose. Frames that are drawn between these key poses (traditionally known as in-betweens) are either hand-drawn or interpolated using computer software. Key frames of a walk cycle
Kneeling is a basic human position where one or both knees touch the ground. It is used as a resting position, during childbirth and as an expression of reverence and submission. While kneeling, the angle between the legs can vary from zero to widely splayed out, flexibility permitting. It is common to kneel with one leg and squat with the ...
An image of a bridge position with straight legs. The body is pushed over the shoulders to enable straight vertical arms, stretching the shoulders and upper body. The bridge (also called gymnastic bridge [1]) is an exercise. Many variations of this exercise are employed throughout the world, most commonly the balancing of the body on the hands ...
The legs can be kept straight on the ground, or with knees bent and feet on the floor, for practitioners unable to do Padmasana with the legs. [1] The legs again straight can be lifted off the ground, for a "challenging variation". [1] The hands may be placed before the heart in Añjali Mudrā, making the pose more difficult. [1] The pose can ...
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In variations of the pose, one leg is stretched out straight, and the knee of the stretched out leg may then be bent so the foot points straight up; the opposite hand may also be stretched out in Vyaghrasana, Tiger Pose [10] [11] The similar Chakravakasana, Sunbird Pose, has the leg and arm stretched out straight, horizontally. [12] Cat Pose is ...
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