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  2. Liquid diet - Wikipedia

    en.wikipedia.org/wiki/Liquid_diet

    A full or strained liquid diet consists of both clear and opaque liquid foods with a smooth consistency. People who follow this diet may also take liquid vitamin supplements . Some individuals who are told to follow a full-liquid diet are additionally permitted certain components of a mechanical soft diet , such as strained meats , sour cream ...

  3. 26 Quick and Easy Mediterranean Diet Lunch Ideas - AOL

    www.aol.com/26-quick-easy-mediterranean-diet...

    Aubrie Pick/Great Tastes. Time Commitment: 10 minutes Why We Love It: <15 minutes, vegetarian, <10 ingredients Tomatoes and salty grilled halloumi are brought together in this Mediterranean ...

  4. 20 Easy Breakfast Recipes to Help with Bloating - AOL

    www.aol.com/20-easy-breakfast-recipes-help...

    These easy breakfast recipes feature ingredients like green tea, pineapple, spinach and yogurt to help support healthy digestion and combat bloating.

  5. Our 20 All-Time Favorite Breakfast Recipes of 2024 - AOL

    www.aol.com/20-time-favorite-breakfast-recipes...

    With savory toasts, veggie-filled quiches and fruity baked oats, try out our all-time favorite breakfast recipes of 2024 for a tasty and nourishing morning meal.

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4]

  7. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs are defined as a diet of 800 kilocalories (3,300 kJ) per day or less. [ 8 ] [ 9 ] Modern medically supervised VLCDs use total meal replacements , with regulated formulations in Europe and Canada which contain the recommended daily requirements for vitamins , minerals , trace elements , fatty acids , protein and electrolyte balance .

  8. 12 Thoughtful Low-Lift Ways to Start the New Year Healthier - AOL

    www.aol.com/12-cleaver-low-lift-ways-180400700.html

    A study in the UK found that people who ate a keto diet for up to 12 weeks experienced rises in cholesterol, drops in good gut bacteria, and less efficient processing of carbs.

  9. Fluid restriction diet - Wikipedia

    en.wikipedia.org/wiki/Fluid_restriction_diet

    A fluid-restrictive diet assists in preventing the build-up of fluids in the body. Reducing fluid intake can alleviate stress on the body and may reduce additional complications. A fluid restriction diet is generally medically advised for patients with "heart problems, renal disease, liver damage including cirrhosis , endocrine and adrenal ...

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