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  2. What Happens to Your Body When You Drink Alcohol Regularly

    www.aol.com/lifestyle/happens-body-drink-alcohol...

    Does drinking alcohol have any benefits? Moderate alcohol consumption has been associated with higher levels of beneficial HDL cholesterol. However, the risks of developing high blood pressure and ...

  3. 10 Ways to Naturally Lower Cholesterol, According to Doctors

    www.aol.com/10-ways-naturally-lower-cholesterol...

    Binge drinking or just generally drinking too much alcohol can affect your cholesterol, as well as bring on other health issues. Maintain a Healthy Weight Extra body weight can increase your risk ...

  4. The #1 Habit to Start Now to Lower Your Cholesterol ...

    www.aol.com/1-habit-start-now-lower-120000189.html

    While moderate alcohol consumption may raise protective HDL cholesterol, research shows that excessive drinking can increase LDL cholesterol and triglycerides. If you drink, stick to no more than ...

  5. The One Thing a Cardiologist Is Begging You to Start Doing ...

    www.aol.com/lifestyle/one-thing-cardiologist...

    Limit alcohol. Drinking an extra glass of wine or one too many margaritas can add extra calories to your diet and increase your risk for heart disease by as much as 45% because it raises your ...

  6. What Happens to Your Body When You Drink a Glass of Wine ...

    www.aol.com/lifestyle/happens-body-drink-glass...

    A number of studies have linked red wine consumption with heart health benefits, including reduced LDL (known as “bad”) cholesterol levels, better blood pressure and blood vessel function and ...

  7. Got high cholesterol? Here are 5 ways to manage it.

    www.aol.com/lifestyle/got-high-cholesterol-5...

    It’s equally important, according to Serwer and the American Heart Association, to increase your intake of foods that help to lower cholesterol. That means eating more foods rich in “good fats ...

  8. Regular drinking preserves 'good cholesterol' levels

    www.aol.com/article/lifestyle/2016/11/15/regular...

    According to the DailyMail, a study from Penn State University of 80,000 adults over six years suggests drinking moderate amounts of alcohol on a regular basis can actually help preserve "good ...

  9. Increase Your Healthy HDL Cholesterol (The Good Kind) Using ...

    www.aol.com/increase-healthy-hdl-cholesterol...

    Focusing on your HDL cholesterol can benefit your health, as a whole, according to doctors. Here are 8 easy ways you can increase your good fat numbers.