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2. This ‘I Am Kenough’ Hoodie Will Bring the Kenergy to Your ...

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3. Can the 'coffee loophole' keep your hunger at bay?

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   Follow a balanced diet and drink lots of water . Eating a variety of nutrient-dense foods from all food groups can ensure your body gets the essential vitamins, minerals, and nutrients it needs to ...

4. Where to Buy the ‘I Am Kenough’ Hoodie From ‘Barbie’

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   If you don’t want to wait, though (the items don’t ship until Sept. 29), there are plenty of more affordable dupes on sites such as Etsy that can ship immediately. Check out the best “I am ...

5. Does Turmeric Help With Lose Weight? (& Other Potential ... - AOL

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   Eating a healthy diet. Generally, you should aim for a balanced diet full of fruits, vegetables, lean proteins, whole grains, healthy fats, and plenty of water. At the same time, aim to minimize ...

6. The Fastest Way to Debloat After a Big Meal, According to ...

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   Contrary to what you may think, eating enough fiber can actually reduce bloating. And, unfortunately, most Americans aren’t eating enough of it. And, unfortunately, most Americans aren’t ...

7. How to stay fit during the holidays: Science-backed tips

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   Research shows that eating a meal at a slower pace can help to feel less hungry and eat less food later that day. And if grazing, reach for healthy snacks , like fruit, nuts, or air-popped popcorn. 4.