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2. These Are the Best Healthy Starbucks Drinks & Snacks ... - AOL

   www.aol.com/best-healthy-starbucks-drinks-snacks...

   Starbucks. Nutritional Information (grande, 2 percent milk, sweetened): 220 calories, 6g fat, 31g carbs, 29g sugar, 11g protein Ingredients: matcha green tea powder, milk Modifications: ask for it ...

3. Hibiscus tea - Wikipedia

   en.wikipedia.org/wiki/Hibiscus_tea

   In Africa, hibiscus tea is commonly sold in markets and the dried flowers can be found throughout West and East Africa. Variations on the drink are popular in West Africa and parts of Central Africa. In Senegal, bissap is known as the "national drink of Senegal". Hibiscus tea is often flavored with mint or ginger in West Africa.

4. Roselle juice - Wikipedia

   en.wikipedia.org/wiki/Roselle_juice

   Roselle juice, often taken refrigerated, is a cool drink found in many West African countries and the Caribbean. [5] [6] It is a dark red-purple coloured juice.The Burkinabes, Senegalese, and Ivorians call it bissap, [7] the Nigerians call it zobo while the Ghanaians call it Zobolo. [8]

5. Rose hip - Wikipedia

   en.wikipedia.org/wiki/Rose_hip

   Rose hips contain the carotenoids beta-carotene, lutein, zeaxanthin, and lycopene. [ 6 ] [ 7 ] A meta-analysis of human studies examining the potential for rose hip extracts to reduce arthritis pain concluded there was a small effect requiring further analysis of safety and efficacy in clinical trials . [ 8 ]

6. Sitting Too Much Can Increase the Risk of Heart Problems ...

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   Related: Women Who Drink More Than 8 Drinks a Week Have a Higher Risk of Heart Disease: Study Ajufo confirmed that the study found that an end-of-day workout won’t necessarily reverse the ...

7. Are berberine supplements actually ‘nature’s Ozempic’? Here’s ...

   www.aol.com/berberine-supplements-actually...

   If you’re in the clear to take berberine, there are a few potential side effects to consider. Berberine can upset your gastrointestinal system, causing symptoms like: nausea, diarrhea ...