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Reviews have concluded that hibiscus tea consumption appears to modestly lower blood pressure in people with high blood pressure. [7] [8] [9] Hibiscus tea was generally well tolerated, and did not adversely affect liver or kidney function at lower doses, but may be hepatotoxic at high doses. [7]
Hibiscus tea is made from the leaves of the hibiscus flower with its bright pinkish, red color and tangy, yet refreshing flavor. Rich in antioxidants like vitamin C and flavonoids, it can help ...
If you have high blood pressure and feel like you have no control, know that your habits matter and that you have the power to influence your body. To start, make small and consistent positive ...
3. Green Tea. Some older research suggests that green tea is a fantastic drink choice for those on weight loss medications since it has antioxidant properties and some metabolism-supporting ...
Zobo drink is also known as hibiscus tea, hibiscus drink and roselle drinks because the beverage drink is gotten from hibiscus leaves. Also it is known as local Chapman since other fruits and artificial colours are added. Due to the sour taste of zobo drink, it is refer to as sour tea as well. [24] [25]
For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]
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