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2. The health benefits of Greek yogurt - AOL

   www.aol.com/lifestyle/whats-great-greek-yogurt...

   Create this classic Greek dip by combining 1 cup of Greek yogurt with one seeded and finely chopped English cucumber, plus garlic, dill and lemon. Use as a dip with warm whole wheat pita. Make a ...

3. I Tried the 6 Healthiest Greek Yogurts & The Best Was Pure ...

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   Nutrition: (Per 3/4 Cup): Calories: 100 Fat: 0 g (Saturated Fat: 0 g) Sodium: 65 mg Carbs: 8 g (Fiber: 0 g, Sugar: 6 g) Protein: 17 g. The Oikos Triple Zero line of Greek yogurt is owned by Dannon ...

4. The 7 Best Greek Yogurts, According to Dietitians - AOL

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   “Greek yogurt is high in protein, generally low in refined sugar, a good source of under-consumed nutrients, and rich in probiotics,” says Michelle Darian, MS, MPH, RD, science and product ...

5. Ymer (dairy product) - Wikipedia

   en.wikipedia.org/wiki/Ymer_(dairy_product)

   Unlike other fermented milk products, ymer is drained of its whey. That means that ymer has a higher content of solids, including protein, while the fat content stays at 3.5% as in whole milk. Ymer is mostly eaten for breakfasts or as a snack, but can be used in all ways as an alternative to yogurt, in desserts, dressings and baking.

6. What Nutritionists Want You to Know Before Eating Greek Yogurt

   www.aol.com/greek-yogurt-actually-good-203700012...

   Here is what you will get in one 7-ounce container of plain, low-fat Greek yogurt, according to the U.S. Department of Agriculture (USDA): Calories: 146 Protein: 20 g

7. Nutritionists Love This Greek Yogurt With Just 4 Grams Of ...

   www.aol.com/nutritionists-love-greek-yogurt-just...

   This simple yogurt is low in sugar, so you can add plenty of your own toppings, like fruit, nuts, and seeds, says Dewsnap. Plus, its 14 grams of protein help keep you satiated for way longer.

8. 5 Health Benefits of Greek Yogurt - AOL

   www.aol.com/lifestyle/5-health-benefits-greek...

   Here's what Greek yogurt is, and what benefits Greek yogurt has on your health. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

9. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 To Avoid

   www.aol.com/9-healthiest-frozen-yogurts-grocery...

   Nutrition (Per ⅔ cup serving): Calories: 120 Fat: 3.5 g (Saturated fat: 2 g) Sodium: 125 g Carbs: 24 g (Fiber: 9 g, Sugar: 8 g) Protein: 10 g. The Enlightened Chocolate Greek Yogurt is a top ...