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  2. Billie Eilish Reveals Huge Leg Bruise After Falling Down the ...

    www.aol.com/billie-eilish-reveals-huge-leg...

    Billie Eilish wound up with a gnarly bruise after taking a tumble onstage.. On Friday, Oct. 18, the "Lunch" singer, 22, was performing a show at New York City's Madison Square Garden as part of ...

  3. Kate Beckinsale Shows Off Injuries from “Canary Black” to ...

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    Kate Beckinsale wants you to know she did many of her stunts in her new movie Canary Black — and she has the bruises to prove it.. On Saturday, Oct. 26, the Serendipityactress, 51, fired back at ...

  4. Strain (injury) - Wikipedia

    en.wikipedia.org/wiki/Strain_(injury)

    A strain can occur as a result of improper body mechanics with any activity (e.g., contact sports, lifting heavy objects) that can induce mechanical trauma or injury. Generally, the muscle or tendon overstretches and is placed under more physical stress than it can withstand. [1]

  5. Billie Eilish shows off huge bruise after tripping down ...

    www.aol.com/billie-eilish-shows-off-huge...

    Resharing a TikTok clip of the fall to her Instagram stories, the 22-year-old followed it up with a photo of a huge bruise on her thigh. "But literally," she wrote, adding a skull emoji to the ...

  6. Biceps tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Biceps_tendon_rupture

    The biceps brachii primarily serves to supinate the forearm at the elbow joint. [1] The muscle belly is composed of two heads. The short head is more medial and highlighted in green. The long head is more lateral and highlighted in red. A biceps tendon rupture or bicep tear is a complete or partial rupture of a tendon of the biceps brachii muscle.

  7. Bicep curl - Wikipedia

    en.wikipedia.org/wiki/Bicep_curl

    Injuries can occur due to incorrect form, careless mistakes, or "ego lifting". The most common injury caused by bicep curls is a tear of the biceps tendon. [20] There are two main causes of biceps tendon tears: excessive weight and overuse. Ego lifting is an attempt to lift weights that are heavier than the weightlifter's capability. [21]

  8. Jane Fonda - Wikipedia

    en.wikipedia.org/wiki/Jane_Fonda

    Jane Fonda's Workout became the highest selling home video of the next few years, selling over a million copies. The video's release led many people to buy the then-new VCR in order to watch and perform the workout at home. [56] The exercise videos were directed by Sidney Galanty, who produced the first video and 11 more after that.

  9. 22 arm exercises to tone and strengthen your upper body - AOL

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    The best arm exercises with dumbbells, resistance bands and bodyweight for an upper body workout to tone your triceps, biceps and shoulders.