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  2. Are You Aging Well? These Mobility Tests Can Help You ... - AOL

    www.aol.com/aging-well-mobility-tests-help...

    10 to 15 seconds: Typical for healthy adults and suggests adequate functional mobility. 15 to 20 seconds: ... For this mobility test you'll need a sturdy step or platform, typically about 7.5 ...

  3. Timed Up and Go test - Wikipedia

    en.wikipedia.org/wiki/Timed_Up_and_Go_test

    The Timed Up and Go test (TUG) is a simple test used to assess a person's mobility and requires both static and dynamic balance. [1]It uses the time that a person takes to rise from a chair, walk three meters, turn around 180 degrees, walk back to the chair, and sit down while turning 180 degrees.

  4. Berg Balance Scale - Wikipedia

    en.wikipedia.org/wiki/Berg_Balance_Scale

    The Berg Balance Scale is used by clinical exercise physiologists, physiotherapists and occupational therapists to determine the functional mobility of an individual. This test can be administered prior to treatment for elderly individuals and patients with a history of but not limited to stroke, [1] Multiple sclerosis, Parkinson's disease, Ataxia, vertigo, cardiovascular disease and ...

  5. Activities of daily living - Wikipedia

    en.wikipedia.org/wiki/Activities_of_daily_living

    Functional mobility, often referred to as "transferring." This includes the ability to walk, get in and out of bed, and get into and out of a chair. The broader definition covers moving from one place to another while performing activities and is useful for people with varying physical abilities who can still move around independently.

  6. 6 Movement Tests You Can to Try at Home to Evaluate Your Mobility

    www.aol.com/lifestyle/6-movement-tests-try-home...

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  7. Barthel scale - Wikipedia

    en.wikipedia.org/wiki/Barthel_scale

    The Barthel index signifies one of the first contributions to the functional status literature and it represents occupational therapists' lengthy period of inclusion of functional mobility and ADL measurement within their scope of practice. [1] The scale is regarded as reliable, although its use in clinical trials in stroke medicine is ...

  8. The Thomas Test Can Clue You Into the Mobility of Your Hip ...

    www.aol.com/thomas-test-clue-mobility-hip...

    You passed the test if your back and the back of your lowered thigh is flat against the bed, and your hanging knee is bent at a 90-degree angle off the surface. Photo credit: Trevor Raab

  9. Age-related mobility disability - Wikipedia

    en.wikipedia.org/wiki/Age-related_mobility...

    Mobility disabilities are not restricted to older and hospitalized individuals; such disabilities have been reported in young and non-hospitalized individuals as well due to decreased functional mobility. [5] The increase in the rate of disability causes loss of functional independence [6] and increases the risk of future chronic diseases. [7]

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