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Pitted Prunes. Yeah, prunes! Each one is like a mini fiber bomb. ... Whip up the cruciferous vegetable in a pan with salt and olive oil. Add a soft boiled egg for extra protein. ... Search Recipes ...
Using a slotted spoon, transfer the pears and prunes to a shallow serving bowl. Boil the poaching liquid over high heat until reduced to 1 1/2 cups, about 10 minutes. Strain the syrup over the pears.
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Some, like Norwegian fruktsuppe, may be served warm or cold, and rely on dried fruit, such as dried prunes, apricots [3] and raisins, thus being able to be prepared in any season. Fruit soups may include milk [ 1 ] or cream , sweet or savoury dumplings , spices , or alcoholic beverages , such as sweet wine, white wine, [ 1 ] brandy or champagne.
A hot hors d'oeuvre. The recipes vary, but in general are variations on angels on horseback, made by replacing oysters with dried fruit. The majority of recipes contains a pitted date (though prunes are sometimes used, [10]) stuffed with mango chutney and wrapped in bacon. Eggplant salads and appetizers: Middle East, Arab culture
Devils on horseback are a hot appetizer or small savoury dish of dried fruit stuffed with such ingredients as cheese or nuts, wrapped in bacon, prosciutto or pancetta.The traditional form of the dish is made with a pitted date and bacon, [1] but prunes are also used, usually steeped in brandy or some other liqueur. [2]
A thin, broth-like version of fruktsoppa (Swedish Varma Koppen) Dried fruits used in the preparation of fruktsoppa may include apricots, apples, bilberries, pears, [14] raisins, currants, [15] cranberries, prunes, [3] grapes, cherries, [2] cloudberries, arctic raspberry [16] and peaches. [4]
Prunes and prune juice are famous — or maybe infamous — for their gastrointestinal effects. Some of that is due to their high fiber content, the experts say, which includes both soluble and ...