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Now I lay me down to sleep is a Christian children's bedtime prayer from the 18th century. ... As God has kept me through the night; And now I lift my voice to pray,
Yoga nidra (Sanskrit: योग निद्रा, romanized: yoga nidrā) or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation. A state called yoga nidra is mentioned in the Upanishads and the Mahabharata, while a goddess named Yoganidrā appears in the Devīmāhātmya.
The Parable of the Friend at Night (also known as the Parable of the Friend at Midnight or of the Importunate Neighbour) is a parable of Jesus which appears in Luke 11:5–8. In it, a friend eventually agrees to help his neighbor due to his persistent demands rather than because they are friends, despite the late hour and the inconvenience of it.
There are ways to get a good night’s rest and avoid daytime sleepiness, from better sleep hygiene to regular exercise and putting screens away earlier. Talk to your healthcare provider .
The Storm on the Sea of Galilee by Rembrandt, 1632. Calming the storm is one of the miracles of Jesus in the Gospels, reported in Matthew 8:23–27, Mark 4:35–41, and Luke 8:22–25 (the Synoptic Gospels).
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Opening verse of matins. Nocturns (Latin: nocturni or nocturna) is a Christian canonical hour said in the nighttime.. In the liturgy of the Roman Rite of the Catholic Church, nocturns refer to the sections into which the canonical hour of matins was divided from the fourth or fifth century until after the Second Vatican Council.