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  2. ‘I'm 67 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/lifestyle/im-67-best-shape-life...

    With a focus on one-hour, full-body, heart rate-based workouts that combine cardio and strength training, it’s a workout that’s not for the exercise-adverse, but it’s certainly effective ...

  3. I tried every popular workout but nothing stuck. Orange ... - AOL

    www.aol.com/tried-every-popular-workout-nothing...

    Now, I show up to Orange Theory to start my day off right, to challenge myself physically and mentally, and to show my girls that you don't have to be an athlete, or be super thin, to be fit.

  4. Orangetheory Fitness - Wikipedia

    en.wikipedia.org/wiki/Orangetheory_Fitness

    Orangetheory Fitness was founded by exercise physiologist Ellen Latham, Jerome Kern, and David Long in March 2010. [7] It is the successor to a Fort Lauderdale-based Pilates studio, "Ellen's Ultimate Workout", founded by Latham in the late 1990s.

  5. These Treadmill Workouts Are Guaranteed To Crush Boredom And ...

    www.aol.com/lifestyle/treadmill-workout-way-less...

    $444.66 at amazon.com. Meet the experts: Ellen Latham, CPT, is a personal trainer and creator and co-founder of Orangetheory Fitness. Karli Alvino, CPT, is a personal trainer and coach at Mile ...

  6. SoulCycle - Wikipedia

    en.wikipedia.org/wiki/SoulCycle

    SoulCycle Inc. is a fitness company owned by Equinox Group which offers indoor cycling and spinning workout classes. It was founded in 2006, and has operations in the United States and the United Kingdom. [2] In early 2020, before the COVID-19 pandemic, it operated 99 studios. [1]

  7. Orangetheory CEO: 6 things in my daily routine that ... - AOL

    www.aol.com/finance/orangetheory-ceo-6-things...

    For Dave Long, CEO of Orangetheory—the fitness company comprising over 1,500 studios across 25 countries—wellness is more than a business venture.

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