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2. Registered Dietitians Share Their Top 10 Secrets for Losing ...

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   The definition of "healthy weight" for people ages 60 and up can get murky. Doctors often use Body Mass Index (BMI) , which defines overweight as having a BMI of 25.0 to 29.9 and obese as 30.0 or ...

3. How This 61-Year-Old Lost 67 Pounds with the Help of an ...

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   Debby Parker lost over 67 pounds by following the LifeMD weight management program. She is 8 pounds away from her goal weight. Today, she feels physically and mentally stronger than ever.

4. Jane Powell - Wikipedia

   en.wikipedia.org/wiki/Jane_Powell

   Jane Powell (born Suzanne Lorraine Burce; April 1, 1929 – September 16, 2021) was an American actress, singer, and dancer who appeared in Metro-Goldwyn-Mayer musicals in the 1940s and 50s.

5. The 10 Best Tips to Help You Lose Weight After 60 - AOL

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   Weight loss becomes more difficult as we age, but it's still possible to lose weight after 60. Dietitians share the best tips and tricks to shed pounds after 60. The 10 Best Tips to Help You Lose ...

6. Gwen Shamblin Lara - Wikipedia

   en.wikipedia.org/wiki/Gwen_Shamblin_Lara

   She had struggled with her weight in college. [11] She counseled that genetics, metabolism, and behavior modification did not explain why some people were thin while others were overweight. [12] Lara founded the Weigh Down Workshop, a weight-loss program with no food restrictions, exercise regimens, weigh-ins, or calorie-counting in 1986. [13 ...

7. Hula hoop - Wikipedia

   en.wikipedia.org/wiki/Hula_hoop

   Collapsible hula hoops have been developed for easy transport and versatility. [citation needed] Weighted hula hoops which weigh between 1.5 and 8 pounds are used for exercises and the extra weight usually comes from plastic or padded steel. People use it for weight loss routines and add some easily repetitive routines (and music) to make it ...