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2. 5 things to do when you’re depressed - AOL

   www.aol.com/5-things-depressed-122119029.html

   More than 1 in 6 Americans report they are currently depressed, and the numbers are rising. Dr. Charles Raison offers tips for how to care for yourself if depressed.

3. Major depressive disorder - Wikipedia

   en.wikipedia.org/wiki/Major_depressive_disorder

   This article needs to be updated. The reason given is: Many outdated sources and information (older than five years). Please help update this article to reflect recent events or newly available information. (July 2024) Medical condition Major depressive disorder Other names Clinical depression, major depression, unipolar depression, unipolar disorder, recurrent depression Sorrowing Old Man (At ...

4. Depression (mood) - Wikipedia

   en.wikipedia.org/wiki/Depression_(mood)

   Depression can have multiple, sometimes overlapping, origins. Depression can be a symptom of some mood disorders, some of which are also commonly called depression, such as major depressive disorder, bipolar disorder and dysthymia. [7] Additionally, depression can be a normal temporary reaction to life events, such as the loss of a loved one.

5. Major depressive episode - Wikipedia

   en.wikipedia.org/wiki/Major_depressive_episode

   The two main symptoms of a major depressive episode are a depressed mood and a loss of interest or pleasure. [3] From the list below, one bold symptom and four other symptoms must be presented for at least 2 weeks for a diagnosis of a major depressive episode. Weight loss or gain; Change in body activity (psychomotor changes) Change in sleep ...

6. 30 things to do when you’re bored (that are actually good for ...

   www.aol.com/30-things-bored-actually-good...

   See what popular movements you can join or help build in your own community. 9. Take a long bath. ... Studies show dancing is one of the best forms of exercise for reducing depression (even better ...

7. Walking May Lower Your Depression Risk by 31%—and You ... - AOL

   www.aol.com/lifestyle/walking-may-lower...

   Depression is fairly common in the U.S.—about 8% of American adults and 20% of adolescents had a major depressive episode in 2021 alone. Across the world, more than 300 million people are ...