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  2. Creatinine - Wikipedia

    en.wikipedia.org/wiki/Creatinine

    An increase in serum creatinine can be due to increased ingestion of cooked meat (which contains creatinine converted from creatine by the heat from cooking) or excessive intake of protein and creatine supplements, taken to enhance athletic performance. Intense exercise can increase creatinine by increasing muscle breakdown.

  3. Protein toxicity - Wikipedia

    en.wikipedia.org/wiki/Protein_toxicity

    Creatinine might not be a direct indicator of protein toxicity; however, it is important to mention that creatinine could increase due to overwork by the kidneys exposed to high levels of protein waste. Also, high serum creatinine levels could indicate decreased renal filtration rate due to kidney disease, increase byproduct as a consequence of ...

  4. Inulin - Wikipedia

    en.wikipedia.org/wiki/Inulin

    Inulin-containing foods can be rather gassy, especially for those unaccustomed to inulin and these foods should be consumed in moderation at first. [citation needed] Inulin is a soluble fiber, one of three types of dietary fiber including soluble, insoluble and resistant starch. Soluble fiber dissolves in water to form a gelatinous material.

  5. Creatine - Wikipedia

    en.wikipedia.org/wiki/Creatine

    Creatine use can increase maximum power and performance in high-intensity anaerobic repetitive work (periods of work and rest) by 5% to 15%. [44] [45] [46] Creatine has no significant effect on aerobic endurance, though it will increase power during short sessions of high-intensity aerobic exercise. [47] [obsolete source] [48] [obsolete source]

  6. Your preference for spicy foods may be all in your head - AOL

    www.aol.com/preference-spicy-foods-may-head...

    “Spicy foods can increase your metabolism, your heart rate, cause vomiting and gastric distress, so there is definitely a physiological response that’s going on,” Albers said.

  7. Popular vitamin won’t prevent a fall or fracture in older ...

    www.aol.com/news/popular-vitamin-won-t-prevent...

    Steps that older adults can take to reduce their risk of falls and fractures include getting screened for osteoporosis, especially for women 65 and older, Rao said, and getting regular exercise.

  8. Chronic kidney disease - Wikipedia

    en.wikipedia.org/wiki/Chronic_kidney_disease

    One diagnostic clue that helps differentiate CKD from AKI is a gradual rise in serum creatinine (over several months or years) as opposed to a sudden increase in the serum creatinine (several days to weeks). In many people with CKD, previous kidney disease or other underlying diseases are already known.

  9. 10 Sneaky Foods That Can Increase Your Blood Sugar - AOL

    www.aol.com/lifestyle/10-sneaky-foods-increase...

    Maintaining steady blood sugar levels and avoiding spikes (and dips) is critical. “When blood sugar spikes, it sends off a cascade of events that can damage health,” says Erin Palinski-Wade ...

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