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Frozen sweet potatoes and collard greens keep the prep to a minimum, but if you have a little extra time on your hands, fresh veggies work just as well. Serve with crusty bread for dunking. View ...
2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.
View Recipe. Eat-the-Rainbow Vegetable Soup. Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell Royster ... View Recipe. Anti-Inflammatory Beet & Avocado Wrap ...
Caramelized Brussels Sprouts. Roasted until crisp and golden and then basted with a sweet-tart balsamic glaze, these sprouts will balance out the richness of a Christmas main course like ham or beef.
William Li, physician and author of Eat to Beat Disease, tells Yahoo Life that focusing on raw foods can help people avoid ultra-processed foods, allowing them to make healthier choices.
Ready-to-eat beets are available frozen or in cans. An easy way to increase beet intake is blending frozen beet chunks with fruit and yogurt in a smoothie. Even kids like it because the beets give ...
1. Roast 'Em. Roasting frozen vegetables in the oven can transform their taste and texture. For this method, start by spreading the vegetables out in a single layer on a baking sheet, but be sure ...
4. Cauliflower. Cauliflower is a true superfood, partly thanks to all its antioxidants. It’s also really mild, which is one reason it’s among the most popular veggies year-round. This ...