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  2. The 6 Best Convenience Foods for Better Blood Sugar ... - AOL

    www.aol.com/lifestyle/6-best-convenience-foods...

    Convenience foods like roasted chickpeas or edamame, canned beans, veggie chips and bagged salads can be a healthy, timesaving way to meet your nutrition needs and promote healthy blood sugars.

  3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Made primarily from chickpeas with a few supporting ingredients, it's a protein-rich dip or spread that is safe for people with Type 1 and Type 2 diabetes. vladko13/istockphoto Seltzer & Citrus

  4. 6 "Bad" Snacks You Actually Should Be Eating If You Have ...

    www.aol.com/6-bad-snacks-actually-eating...

    Foods that often get overlooked but are actually key players in a diet to improve insulin resistance, like avocados, cheese, eggs, fortified cereal, mixed nuts and prunes, should be included in ...

  5. 40 Foods Diabetics Should Probably Stay Away From - AOL

    www.aol.com/40-foods-diabetics-probably-stay...

    3. Low-Fat Milk. In a world full of low-fat, full-fat, and plant-based milks, it can be hard to know what to drink - especially for diabetics. And while there was once a time when it was ...

  6. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

    www.aol.com/lifestyle/best-foods-eat-keep-blood...

    A healthy type 2 diabetes diet includes whole grains, healthy fat, veggies, and fruit. ... good fat, and fiber can actually provide steady blood sugar and energy throughout the day, she says.

  7. Snacks for People With Diabetes: 12 Expert Tips for Healthy ...

    www.aol.com/snacks-people-diabetes-12-expert...

    Great news: Carbohydrates aren’t off the table, there are good carb snacks for people with diabetes “Snacking on carb-rich foods are fine, as long as they are rich in fiber,” says Palinski ...

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