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2. Experts Say These Are *The* Best Plant-Based Protein Sources

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   Plant-based protein can help you hit your goals if you eat a variety to consume all of the essential amino acids. Experts share 10 best plant-based sources.

3. 10 Healthiest Plant-Based Protein Bars—and 3 to Avoid - AOL

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   Here are 10 best plant-based protein bars and three to avoid. ... Other sources of protein in this bar come from pea protein, sunflower, and chia seeds. ... 10 Best Foods for Brain Health After 50.

4. These 18 high-protein foods will help you feel strong and ...

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   Poultry, particularly lean chicken breast, is a great source of protein. A 4-ounce serving of skinless, boneless chicken breast contains 26 grams of protein, according to the U.S. Department of ...

5. The 10 Healthiest Lean Proteins You Can Eat - AOL

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   Nutrition (per 3 oz): 76 calories, 0.5 g fat, 17 g protein Haddock is another great white fish that is low in calories and fat, and rich in nutrients including B vitamins, selenium, and phosphorus ...

6. 10 tasty protein sources for vegans and vegetarians ... - AOL

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   Here are 10 whole plant-based protein options to add to your next meal: Hemp seeds. These super seeds contain 10 grams of protein in a 3-tablespoon serving. Hemp hearts are shelled seeds and are ...

7. The 10 Best High-Protein Foods to Buy at Costco ... - AOL

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   Salmon is a nutrient-packed food that’s rich in protein, heart-healthy omega-3 fats, and vitamins D and B12. A 3-ounce portion of salmon provides an impressive 22 grams of protein.