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2. Sports bra - Wikipedia

   en.wikipedia.org/wiki/Sports_bra

   Jogbra, back view with packaging, "The Professional Athletic Support Bra That Keeps Breasts from Bouncing" A woman wearing sports-bra and boy shorts as casual wear while walking in public, Sydney, 2012. The first commercially available sports bra was the "Free Swing Tennis Bra" introduced by Glamorise Foundations, Inc. in 1975. [3]

3. Wonderbra - Wikipedia

   en.wikipedia.org/wiki/Wonderbra

   Nadler learned that women wanted "less bra," not "no bra." [15] In 1974, they introduced a new line of brassieres for teens called Dici (by Wonderbra), and invented new hot fabric molding technologies to shape the cup. [17] These bras were seamless and simply designed with less support than the typical bra of the period.

4. List of bra designs - Wikipedia

   en.wikipedia.org/wiki/List_of_bra_designs

   Unlike push-up bras, plunge bras are not generally as heavily padded, as many women with larger breasts wear them. Push-up: A fashion bra that creates the appearance of increased cleavage. Uses angled cups containing padding that pushes the breasts inward and upward, toward the center of the chest. A push-up bra is usually a demi-cup bra.

5. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

   www.aol.com/im-65-best-shape-life-112500521.html

   Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...

6. ‘At 49, I Lost 15 Pounds In Perimenopause With This ... - AOL

   www.aol.com/49-lost-15-pounds-perimenopause...

   I feel like society tells women that things should happen quickly and instantly. But seeing results from strength training isn’t instantaneous—it takes time and hard work to change your body.

7. 12 Thoughtful Low-Lift Ways to Start the New Year Healthier - AOL

   www.aol.com/12-cleaver-low-lift-ways-180400700.html

   New research from Finland found that people who lowered the amount of time they sat every day by an average of 40 minutes over six months reported less back pain. Set a timer on your phone to ...