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  2. The best back braces of 2025, according to experts - AOL

    www.aol.com/lifestyle/best-back-braces-185356472...

    Our final top picks are braces for both men and women, can help relieve low back pain, improve posture and support your active lifestyle. ... spending over $200 on a back brace seems wild, but ...

  3. Sports bra - Wikipedia

    en.wikipedia.org/wiki/Sports_bra

    Jogbra, back view with packaging, "The Professional Athletic Support Bra That Keeps Breasts from Bouncing" A woman wearing sports-bra and boy shorts as casual wear while walking in public, Sydney, 2012. The first commercially available sports bra was the "Free Swing Tennis Bra" introduced by Glamorise Foundations, Inc. in 1975. [3]

  4. Wonderbra - Wikipedia

    en.wikipedia.org/wiki/Wonderbra

    Nadler learned that women wanted "less bra," not "no bra." [15] In 1974, they introduced a new line of brassieres for teens called Dici (by Wonderbra), and invented new hot fabric molding technologies to shape the cup. [17] These bras were seamless and simply designed with less support than the typical bra of the period.

  5. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    Williams flexion exercises (WFE) – also called Williams lumbar flexion exercises – are a set of related physical exercises intended to enhance lumbar flexion, avoid lumbar extension, and strengthen the abdominal and gluteal musculature in an effort to manage low back pain non-surgically.

  6. 6 Best Back Workouts to Strip Away 'Bra Flab' - AOL

    www.aol.com/6-best-back-workouts-strip-120016180...

    Bent-over rows target the middle and lower back muscles, helping to strengthen and define the area commonly referred to as bra flab. This exercise also engages the core for added stability and ...

  7. 11 Exercises Trainers Over 60 Swear By for All-Day Energy - AOL

    www.aol.com/11-exercises-trainers-over-60...

    Next on our roundup of exercises for all-day energy is the squat to overhead press. Begin this exercise by standing straight and holding eight to 10-pound weights in hand by your shoulders.

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